I weighed myself today and have lost 17.5 kg (38lbs) in total. It’s incredible, like magic! It’s great! I don’t even think about being on a diet at all (which for me is the worst thing in world!). I would normally feel very anxious, uptight and restricted but on this program I don’t give it a second thought – I just naturally choose fruit instead of sweets, fresh vegetables instead of fried foods– so everyday meals are no problem at all!If I go out I sometimes eat things that may not be so healthy but I feel really bad afterwards if the portion is too big and I ate too much – so that’s also really good!
I went for a check up with the doctor and he told me that everything is brilliant! He praised me for having lost the weight very intelligently and told me that my arteries are really clear and healthy – he even asked me if I would swop my arteries for his!
Thank you so much for the program!
Any limited success that I achieved was very short-lived. I would start off okay and lose some weight but it was a very strenuous uphill battle trying to stay positive and motivated. Eventually I would lose the will-power that is required in order to get all the way to (or even anywhere near!) a healthy weight and I would always fail. The really alarming part was that each time I tried I would end up gaining even more weight than I started with!I almost crumbled under the massive fear that I would never be able to get out of this cycle. I had to keep on trying because I had no other choice – the alternative was too frightening to contemplate. I know that sounds dramatic but unless you have been there yourself it would be hard to understand just how desperate you can get in that situation.
I am unbelievably grateful to the Gastric Hypno Balloon Program – I have lost 3st 1lb to date without even thinking about it! I cannot believe how easy it is for me to eat the right food and make the right choices without any second thought whatsoever. I have started to really enjoy going for long walks and I run up and down 4 flights of stairs for 15 minutes twice a day – which is nothing short of a miracle! My skin looks and feels even better than it did in my twenties!
It really has made losing the weight easy and reaching my goal weight inevitable! I just know that – without a doubt in my mind – I will reach the healthy weight that I have been striving to attain for years! This thought alone is such a huge relief that it makes every day a pleasure!
I listen to my sessions faithfully every night before I go to sleep – you couldn’t stop me if you tried! I really cannot thank you enough for giving me my life back!
I couldn’t believe that it could be that easy to lose weight. I had resigned myself to the fact that it had to be hard work and that I had to start a regime of very little food and hard, hard work pounding away in the gym. This thought put a greater block or barrier in front of me because I knew what it would take to shift the weight in this way.
The thought of doing it was scarier than actually doing it! I think many will understand that problem. Anyway I started the sessions and I was really happy to be doing them in the first place because it meant I had 30 minutes a day all to myself to just breathe and relax…. this for me is a rarity.
The first session eased me into the idea of hypnosis and I thought this was a fantastic way of getting me used to it. Each session concentrated on different aspects and my favorite was session 3 – the confidence boosting one.
I quickly found my whole mental process towards food had changed.
I didn’t FEEL like eating the wrong foods, I didn’t FEEL like having a glass of wine at the end of the day and this itself started a snow ball affect where the less bloating food and drink that made me feel sluggish I ate and drank, the better I felt and the more I wanted to carry on.
It was a little nudge that I needed to get me going.
It really is that easy.
I loved the honestly of these sessions otherwise I would never have done them.
They didn’t promise a miracle cure, they didn’t claim anything that wasn’t possible. It said clearly that the only way to lose weight is to consume fewer calories than you use in the day. We all know that but we just need little reminders sometimes, and these sessions spoke to my conscious and unconscious. It was a deeper way of motivating me.
It trained my mind to WANT to stay in line and whenever I have an off day I accept it and listen to any of the session that deals with how I am feeling and the next day is good again.
I haven’t always been overweight. No, at times I have been very underweight. But I have NEVER been a normal weight.
I have despaired myself into binge eating and I have panicked myself into starvation and then I found myself turning 40 with a weight issue and not knowing what to do about it
Thank you, thank you, thank you for the Gastric Hypno Balloon Program! I have lost over 2 stone now and feel better, happier and healthier than I have in years!
For the first time in my life I am in control of my eating habits!
Thank you, thank you!!
I am so impressed with the Gastric Hypno Balloon Programme – it is amazing!
After reading a story in Woman Magazine about one of your clients who had lost loads of weight I definitely wanted to try it myself.
When I began the programme I was 15st 3lbs. I began to notice a difference almost immediately and within the first week I had lost 6lbs!
Session IV – The Gastric Hypno Balloon ‘operation’ is brilliant. That one and Session V are my favourites.
I actually feel healthier and I am enjoying keeping myself fit. I am walking further and further up around the mountains with my dog Diesel!
I feel so much more positive about my body and I am really aware of what I am putting into it food wise. I can honestly tell you this – as I believe it is definitely connected – I have rheumatoid arthritis and lately I have been able to cut down on my medication as my change of diet and exercise has made all the difference.
This programme makes eating healthier and exercising much easier than anything else I have ever tried.
I can feel the difference in my weight, my body shape is changing and my clothes feel much looser. One of my work colleagues recently commented “Wow, you can see you are losing weight – look at your waist!” How fantastic is that?
I can’t stress enough how much I absolutely love my CD’s. I know I have found the right solution for life with this wonderful programme and if I can carry on losing even one pound a week I will be happy because it is helping me to change my eating habits for life and is encouraging me to be more positive in my thoughts – not just about food but other things as well.
I have lost just over four stone (4st 2lbs) now and I feel amazing. I couldn’t live without your wonderful CD’s – they inspire me, guide me and keep me motivated.
This programme is the best investment I have ever made and I mean that, I love it!
I would recommend the Gastric Hypno Balloon method to anyone trying to lose weight. I have found it to be the best method that I have tried to date and I have tried a few. It was a pleasure to have been introduced to this method of slimming.
No fuss – no keeping of charts, weighing food, feeling guilty if you do not stick strictly to the regime, just a very pleasurable experience.
Enjoying the meditations which have enhanced my life in many ways, giving me more confidence, making me aware of my food intake, paying attention in the supermarket to what I do want to eat before picking up my usual junk food.
I feel that my general health along with the weight loss has improved and I am much more physically active.
I do not weigh myself, but I do know by my clothes when I have lost weight, at the moment I think I am more aware of not feeling so bloated and I have more energy.
So with all your positive hypnotic suggestions I am sure that I have come down a couple of dress sizes without too much effort, quite an achievement for me.
I would like to thank you very much and I am looking forward to reaching my target size and remaining there.
This program is great! I have lost 2st 8lbs and have thrown out all of my old clothes and bought a whole new wardrobe!
I have to say that before this experience I didn’t believe that hypnosis would work for me; however when I saw a friend of mine doing so well on the program my curiosity got the better of me and I decided to give it a try – I had nothing to lose except the weight – and to say I am glad that I did is an understatement!
I am very happy and comfortable with the whole experience – which is exactly what I need.
I especially like the double induction technique (the two voices at the same time). I have never heard that before and it works well for me. The music track is very good too.
I am not putting pressure on myself by setting specific targets (que sera sera) but some clothes are feeling more comfortable and most importantly I am finding some subtle changes in my thought patterns.
For example I am less inclined to renew the cup of strong coffee which for the last twenty years has replaced the cigarettes on my desk and I am making actively positive choices to drink water instead.
Also I find it a more conscious decision NOT to buy chocolate bars etc. at the filling station rather than pretending to myself that it’s ok.
Just before I began the Gastric Hypno Balloon programme I was diagnosed as diabetic – and now I am thrilled to report that I have lost 6 lbs plus my blood sugar levels are back within normal, acceptable range!!
Before trying the Gastric Hypno Balloon Program I was very skeptical about whether it would be something for me and even whether I could be hypnotized or not; however I decided to give it a go as I had nothing to lose in trying it out.
The sessions are really relaxing and enjoyable and I was surprised to find myself thinking differently after only the second or third day on the program.
In the supermarket I was no longer heading for the chocolate aisle – much healthier options began to appeal to me instead. I really began to enjoy drinking lots of water – which I never did before.
I have tried dieting in the past and as soon as I went on a diet I began to crave lots of sweet, sugary foods – even ones that I normally don’t eat! However, on the Gastric Hypno Balloon Program losing 2st 2lbs was easy – I didn’t even have to think about it. I still do the sessions once or twice a week so as I don’t regain the weight that I lost.
It’s a great program. It’s effortless to do and what’s more, it really works!
I’ve found the sessions incredibly relaxing and easy to do. I switch it on and tend to fall asleep, awaking just before the countdown to wake up takes place.
I lost a kilo (2 lbs) last week without really changing anything in my diet. I hope this continues!!! I definitely have more energy and am not starving when I get home from work and don’t eat biscuits during the day at work!!!
My appetite has really diminished but not sure if I’m coming down with something or the hypnosis is working. Blanketoe (the cat) has also gone off his Whiskas! I’m not making any of this up!!!
This is the very best hypnosis audio I have heard! Better than Paul McKenna!
I Loved it !!!!!!! I can’t believe how easily and quickly this worked! I didn’t even have to try.
I made a sandwich for lunch and could only eat half of mine as I had been picking while making them……so I actually left half a sandwich on my plate – now I haven’t done that in years !!!
I made a cream sauce for pasta and by the time we were ready to eat I wasn’t hungry, again I had been picking and tasting as I was cooking, so I ended up making pasta just for my partner and I watched him eat it without a hint of wanting to eat anything else myself.
Never have I done that before and this was when I was on the first session of the program!
After listening to the second audio for the first time I wanted to walk loads more & run about with the dog……..really really good stuff……
A big thanks to you, you stopped my chocolate cravings yehhhhhhhhh!!
Ryan I wish I had this program years ago.
For the first time in years I can feel the difference, and NO MORE COMFORT EATING ! YEHHH!
I know I`ve got a long way to go, but I now know that I WILL DO IT.
All the years of sadness and misery seem to now be in the past.
Much love and gratitude.
I started doing the Gastric Hypno Balloon because I gained a lot of weight since I had a knee operation and was unable to exercise. And also my job really involves a lot of sitting which is really not good.
I thought that the Gastric Hypno Balloon was a great idea because it meant that I would be training my mind not to give in to bad eating, and to be quite honest I need someone to remind me to stick to that because I tend to get naughty and eat things that are not good for me.
Even in the first 3 days I felt the difference. I am eating lots of vegetables and salads – which is great!
It’s helping my skin too it seems.
It has helped strengthen my will to not cave in to bad food.
I do love the imaging from the sessions.
The Meditation side of it also works – it has helped relax me and at night I seem to sleep better.
I have to say that the sessions really help to control my appetite.
I have really strengthened in the whole grocery shopping process too.
So I hope this will help anyone who is really trying to lose weight and feel better. I say “Go for it!”
Thanks to Ryan for being so great!
I am noticing that I am not diving in the biscuit tin or wanting to eat chocolate, cakes etc: and feeling somewhat better in myself.
At the moment I seem to have an interest in wholesome looking cereals, and I keep finding bits of fruit in my hand, is this ok or am I cracking up?
I have to say if this is the way to lose weight, it is the best I have tried so far, and I am really enjoying the sessions, even though I remember very little about them.
Once again thank you for your help.
I am experiencing almost no hunger at this point (am on module 4). I worked most of last Friday as a volunteer for an Enchilada dinner at church and even though we were allowed to munch on as much food as we wanted, I just couldn’t get much down and I love enchiladas. By the evening meal, I could not eat at all. This is a very good thing for me because eating after 4:00pm results in weight gain over time!
My shoes are now swimming on my feet and I have ankles again, so something is working very well.
And I usually want very complicated dishes even if it’s raw and right now, I am craving simple foods – bare fruits or vegetables. This could be because it’s springtime and I am ready for fresh fruits and veggies, but the overwhelming urge for heavy, complicated dishes is gone. Hooray!
I have to say that I was not sure if the Gastric Hypno Balloon program would work for me as I had never tried hypnosis before; however I am so glad that I did! Something is working really well because I have 1st 2 lbs so far – without ever feeling like I was on a diet.
Over the years I’ve been to many different slimming clubs, getting weighed, talking about food all the time, feeling hungry most of the time and feeling the ‘pressure’ to have lost weight every week – all with varying degrees of success – yet since being on the program I have lost weight without even having to think about it.
When I go shopping I don’t buy things that I know are not good for me anymore. I am not sure what happens, I only know that things that used to tempt me before now get dismissed without a second thought.
I used to carry on eating even if I felt full whereas now I find that I am happy with much less food and I feel satisfied with much smaller portions. I tend to drink a lot more water instead of fizzy drinks and I don’t feel bloated or sluggish any more.
I’m much more in control of my eating habits, have more energy and feel much better in general – and am delighted to tell you that I only have a few more pounds to go to my goal weight
I’ll keep you posted!
Well just listened to the first session and it feels really good.
I just want to say thanks very much; I’ve been trying for years to lose weight and now I feel as if I’m going to do it for the first time.
Thank you so much!
Just thought I’d drop you a quick line. After listening to the first session for a week I’d already noticed a difference. I’m not a great one for weighing myself but did so at the end of week one and found that I had lost 5 lbs!
The size 16 jeans I was (literally) squeezing myself into began to fit very nicely, and I was looking forward to be able to get back into the size 14s and then 12s I have in the wardrobe!
I went to a big party at the weekend and ate healthy food, however when it came to the desserts – which were fabulous by the way – I ate a mouthful of the sorbet and simply didn’t want the rest! The next day, my friend bought a bag of chocolate coated raisins; I ate four and she ate the rest!
I got home yesterday afternoon, had a healthy dinner and then had some GRAPES – and not the chocolate at the bottom of my fridge! OMG!
So, the sweet tooth is going and I’m going more for savoury things….that’s a real result.
I am now on part 2 of the program. I finally plucked up enough courage to weigh myself again this morning and I have already lost 10.5 lbs!
The good news is that I thought I’d try on the size 14 jeans … and OMG, they fit! They zip up without effort and although they’re a bit tight round the legs, THEY’RE ON!!!
What’s more, I actually went to the gym yesterday for the first time since my last visit before Christmas and I really enjoyed it – it’s my new hobby! I’m going back there again this afternoon and then again on Friday…
Water intake has really gone up, and I’m even drinking green tea with ginger … and the belly bulge is starting to go down.
It’s odd but I find myself automatically going for the healthier options all the time.
This is great, and SOOOOOO easy so far.
Not quite sure what you’ve done or how – but so far am really impressed – thank you!